Home > Your self-check

Choose your way of checking

You have two options for being guided through your self-check:

Step by step

Let yourself be guided by text and graphics.

Self-check with graphics

Self-check video

Let a video guide you through the check.

Self-check with a video

Our app will guide you

Our app will guide you

To make self-checks easy, we developed the free DearMamma app. It guides you through the process and allows you to set up regular reminders.

Download the app now:

Learn more

Check Your Breasts - Save Your Life

Every woman should examine herself. Not daily but every few days, every week, every month at least.

Prof. Doron Kopelman

Oncologist and Head of Surgery at the Emek Medical Center in Afula, Israel

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